The Planet Friendly Diet includes kick ass smoothies twice a day, made from the worlds most powerful super-foods and, of course, the incredible Juice Plus protein powder and capsules. Many people dump protein powder into the body builder’s bucket, and it’s only in recent years that this supplement has got the attention it deserves as an amazing weight loss solution. When used correctly, protein powder is adelicious, nutritious way to get all the food groups into one tall glass of goodness. There’s a big difference between smoothies and protein shakes. Bright and bold, a smoothie screams “I am healthy” in a way that old-school pasty protein shakes can’t….Ladies and Gentlemen, start your blender! So what’s the difference? A protein shake is a powder with milk or water, crushed ice sometimes and yogurt or a banana (blah). Smoothies are the delicious, healthy drinks bursting with juicy berries, zesty fresh lemon, refreshing strawberries and an endless array of fresh ingredients including a protein and super food powder that blends smoothly without a strong taste. This powder provides enough high quality protein to compliment the carbohydrates and ‘good’ fats, making Smoothies become […]
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