Interview with Cat Smiley

NEW BOOK RELEASE!

The Planet Friendly Diet helped Myrah change her life!

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The Planet Friendly Diet - Your 21-Day Guide to Sustainable Weight Loss and Optimal Health. I'm sooooo excited to announce my new book The Planet Friendly...

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How To Self Motivate Workouts By Cat Smiley  I've often said that a personal trainer is not doing their job properly if their clients only...
Soda Bread Recipe

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"Wheaten bread will sweeten your blood, oaten bread will strengthen your arm"  By Cat Smiley  Ever since I was a little girl, Wheaten Bread has...
Create Your Own Health Retreat

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Why A Focused Week Of Health Might Be Exactly What You Need  By Cat Smiley Perhaps I shouldn’t be telling you this, as the owner of a...
Cat Smiley, author of The Planet Friendly Diet

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Cat Smiley: finding your happy size and treating yourself well Master trainer Cat Smiley knows a thing or two about eating right and living light....

Cat Smiley (Coach Cat)

Owner/Operator of Whistler Fitness Vacations

3 x Trainer of Year | Former World-Class Skier | Author | Fitness Retreat Owner | Plant Foodie | Master Trainer | Nutritionist | Certified Wilderness Guide | Animal Lover | Activist | Global Traveler | Blogger | Self-Esteem, Body Image and Weight Loss Expert | Motivational Speaker | Social Media Butterfly | Solopreneur | Girl Who Went For It :) #HappySize

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