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Nutrition Blog: Surf, Stars and Culinary Excellence Nutrition Blog about De Cortez Grill at Sheraton Hacienda del Mar Golf and Spa Resort - an exquisite restaurant...
Fitness Vacations

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Fitness Vacations, Helping You Find Confidence Fitness vacations are an amazing place to get fit, lose weight and feel great while learning how to continue at...
active travel blog

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Active Travel Blog – Sheraton Hacienda Del Mar, Mexico Active travel blog by acclaimed wellness expert, Cat Smiley - in partnership with Sheraton Hacienda Del Mar Golf...

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Machu Picchu - How To Have An Epic Trip Without Booking A Tour Machu Picchu is on the bucket list for most travelers, and truly...

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Cat Smiley Thanks for visiting! I’m a personal trainer and fitness blogger, specializing in beginners, weight loss and senior exercise programming. This is where I keep my clients, readers and guests at my weight loss retreat updated on fitness, recipes, outdoor adventures, active travel destinations, nutrition, meet-ups and latest happenings. Take a look around and say hello! :)