Cat Smiley has been named CANADA'S TOP FITNESS TRAINER three times by the International Sports Science Association.

As a leading fitness personality and innovator, Cat Smiley is a "pioneer in boot camp fitness" (CBC News) and renowned for her any where, any time workouts. She is the author of best selling book, The Original Boot Camp and has been featured in publications such as Readers Digest, Ski Canada, MSN.com, Weight Watchers International, Explore, Canadian Living, Oxygen, Chatelaine. Cat makes regular TV appearances as a fitness expert, profiled on Fox, EXPN, CBC, Life Network.

K!ck Ass Workouts™ is her military inspired, innovative social enterprise. Offering personal development opportunities in the rugged mountain community of Whistler, B.C., Canada, Cat and her team combine wilderness workouts with empowerment strategies to help people get eat right, live light and save money by discovering their inner athlete. Join us - many people check out our website for months before calling - pick up the phone today and jump in. Programs include; The Original Boot Camp™, Tour of Duty, Cat Smiley Fat Camp™, Wilderness Workout Week™, Cat Smiley Sports Rehab™, Nutrition Summit™, Weekend Warriors, and Personal Training. Priced from $199/week, and $99/month, something for every fitness level!

2009 Upcoming projects include the launch of Espresso K!ck coffee, a fundraiser for a provincial speaking tour based on upcoming book, Eat Right, Live Light. Cat Smiley and her team is working hard to publish four books this year, and launch a magazine by November. If you want to get involved with helping us spread the message of back-to-basics health, round up your friends, school, youth group or work place to pre-order copies. If you like what we are about, you'll love these books. 

K!ck Ass Workouts provides tax deductable receipts for all programs, services and products sold (health and fitness education or personal development).

Thanks for visiting this site!