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“Really? You’re a vegetarian? ” I often get asked from, well, pretty much anyone. The thought that somebody like me doesn’t eat meat seems...

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Recently my life was thrown sideways. Couldn’t eat, couldn’t sleep... thankfully my weight loss retreat had closed for the season and I could...

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Hey Everyone! It’s time to go a little spicy with my delicious Mexican recipe. All natural with no added spices, salt or added sauces,...

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Okay ladies I probably shouldn’t be telling you this, as the owner of a weight loss retreat because while of course I’d love for...

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“Really? You’re a vegetarian? ” I often get asked from, well, pretty much anyone. The thought that somebody like me doesn’t eat meat seems...

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Recently my life was thrown sideways. Couldn’t eat, couldn’t sleep... thankfully my weight loss retreat had closed for the season and I could...

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They say that youth is wasted on the young, and that when you get to a certain grey haired and wrinkled stage in your...

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